Redbloom Health | Gut Healthy Chili Crisp

Live Spicy,

Without Irritation

Gut Healthy Chili Crisp with

clinical protocols to treat IBS

Shop Now

Live Spicy,

Without Irritation

Gut Healthy Chili Crisp with

clinical protocols to treat IBS

Shop Now

Live Spicy,

Without Irritation

Gut Healthy Chili Crisp with

clinical protocols to treat IBS

Shop Now

Eat with Confidence

Our organic chilis are microencapsulated in avocado oil, providing an irritation-free cushion for your gut

Formulated to clinical dosages and bundled into capsaicin therapy protocols, using chilis to clinically treat visceral hypersensitivity, the root cause of IBS symptoms

Authentic

without
seed oils

Spicy

without

Irritation

Medicinal

with

whole foods

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Made Fresh to Order

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Vegan • Low FODMAP • Gluten Free • No Seed Oils

Three jars of Redbloom chili crisp with branded packaging in the background.

Starter Pack

Try all three flavors
for 10% Off

$51.95

$60.00

Jar of Redbloom Gut Healthy Chili Crisp with chopsticks holding food above.

Umami

10K SHU

(50% Clinical Dose)

Jar of Redbloom gut healthy chili crisp with a cucumber slice on top.

Aroma

50K SHU

(70% Clinical Dose)

Jar of Redbloom chili crisp with a spoonful above.

Dopamine

150K SHU

(100% Clinical Dose)

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Why Doctors Recommend Redbloom

Rani Berry, MD

"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"

Gastroenterologist

Medical Advisor

Nina Liu, MD

"As an immunologist with a focus on autoimmunity, reducing gut sensitivity has helped patients regain control of their gut. Redbloom not only works, it also tastes great"

Immunologist

Medical Advisor

Duy Nguyen, MD

"Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills."

Emergency Medicine

Spicy Aficionado

Naixin Zhang, MD

"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."

Oncologist

Spicy Aficionado

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Why Doctors Recommend Redbloom

Duyhien Nguyen, MD

"Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills."

Emergency Medicine

Spicy Aficionado

Naixin Zhang, MD

"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."

Oncologist

Spicy Aficionado

Rani Berry, MD

"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"

Gastroenterologist

Medical Advisor

Nina Liu, MD

"As an immunologist with a focus on autoimmunity, reducing gut sensitivity has helped patients regain control of their gut. Redbloom not only works, it also tastes great"

Immunologist

Medical Advisor

Duyhien Nguyen, MD

"Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills."

Emergency Medicine

Spicy Aficionado

Naixin Zhang, MD

"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."

Oncologist

Spicy Aficionado

Rani Berry, MD

"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"

Gastroenterologist

Medical Advisor

Nina Liu, MD

"As an immunologist with a focus on autoimmunity, reducing gut sensitivity has helped patients regain control of their gut. Redbloom not only works, it also tastes great"

Immunologist

Medical Advisor

Shop Now

Why Doctors Recommend Redbloom

Naixin Zhang, MD

"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."

Oncologist

Spicy Aficionado

Rani Berry, MD

"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"

Gastroenterologist

Medical Advisor

Nina Liu, MD

"As an immunologist with a focus on autoimmunity, reducing gut sensitivity has helped patients regain control of their gut. Redbloom not only works, it also tastes great"

Immunologist

Medical Advisor

Duyhien Nguyen, MD

"Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills."

Emergency Medicine

Spicy Aficionado

Naixin Zhang, MD

"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."

Oncologist

Spicy Aficionado

Rani Berry, MD

"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"

Gastroenterologist

Medical Advisor

Shop Now

Clinical Protocol Made Easy and Tasty

The Study

For IBS suffers, clinical evidence shows that eating 2.1g chilis (2.5mg capsaicin) daily for 6 weeks can treat abdominal pain. But eating chilis can be painful for some people in the beginning.

Capsaicin Dose

2.5 mg

Take Chili Pills

Chilis encapsulated in gelatin

Clinical Study

The Protocol

Redbloom microencapsulates chilis in avocado oil (oleic acid) to provide a cushion for your gut. Now everyone can enjoy chilis' flavor and long-term medicinal benefits, pain-free

Capsaicin Dose

2.5 mg

Eat Chili Crisp

Chilis microencapsulated in avocado oil

Find Your Protocol

How it works

Start at any phase depending on your spice tolerance. Each jar lasts ~2 weeks at recommended dosages, but it’s completely to safe to eat as much as you like.

A graphic outlining a three-phase tolerance building program for spicy food, featuring text and images of chili crisp

Find Your Protocol

Easy to Follow Protocols

Starter Pack | 6 Weeks

Onboarding Protocol

Phase I

Phase II

1 x Umami, Aroma, Dopamine

Designed to help newcomers build up spice tolerance and try 2 weeks of Phase III

Add to Cart

$60.00

$51.95

Advanced Pack | 6 Weeks

Clinical Protocol

Phase III

3 x Dopamine

Formulated to clinical dosages to help those ready to retrain their gut

Add to Cart

$60.00

$51.95

Redbloom Set | 10 Weeks

Clinical Protocol

Phase I

Phase II

Phase III

Entire Protocol + Free Engraved Spoon

Designed for those committed to healing their gut from ground zero.

Add to Cart

$128.00

$103.95

Starter Pack

6 Week Protocol

Phase I

Phase II

1 x Umami, Aroma, Dopamine

Designed to help newcomers build their spice tolerance

Add to Cart

$60.00

$51.95

Add to Cart

$60.00

$51.95

Advanced Pack

6 Week Protocol

Phase III

3 x Dopamine

Formulated to clinical dosages. Take 2-3 tsp per day with meals

Add to Cart

$60.00

$51.95

Add to Cart

$60.00

$51.95

Redbloom Set

10 Week Protocol

Phase I

Phase II

Phase III

Entire Protocol + Free Engraved Spoon

Formulated to clinical dosages. Take 2-3 tsp per day with meals

Add to Cart

$128.00

$103.95

Add to Cart

$128.00

$103.95

Find Your Protocol

Ethically Sourced From the Farm

15 Science-Backed whole ingredients

Himalayan Pink Salt

Geographical Area

Native to Pakistan (Punjab Region)

Flavor
Salty, Mineral-rich

Health Benefits
Balances body's pH to improve nutrient absorption and prevent gas accumulation, reducing bloating [18]

Star Anise

Geographical Area

Native to China and Vietnam

Flavor
Licorice-Like, Sweet, Slightly Bitter

Health Benefits
Contains anethole, a compound stimulating the production of digestive enzymes. High antioxidant content, from linalool and quercetin, prevent oxidative damage to the digestive tract [17]

Garlic

Geographical Area

Native to Central Asia

Flavor
Pungent, Earthy, Spicy

Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]

Lion's Mane

Geographical Area

Native to North America

Flavor
Earthy, Sweet, Umami

Health Benefits

Combats inflammation through its bioactive compounds—hericenones and erinacines, which inhibit pro-inflammatory cytokines—while also modulating the immune system to prevent overreaction and excessive inflammation.[1]

Avocado Oil

Geographical Area

Native to Central and South America

Flavor
Mild, Creamy, Nutty

Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]

Habanero

Geographical Area

Native to South America

Flavor
Spicy, Pungent, Slightly Sweet

Health Benefits
Rich in Capsaicin, which is essential in producing butyrate, a compound vital for energy metabolism control and maintaining a balanced gut microbiota [7]

MCT Oil

Origin

Extracted from coconut oil

Flavor
Neutral

Health Benefits
MCT oil supports gut health by aiding in absorption and providing quick energy to the cells lining the gastrointestinal tract, promoting the growth of beneficial gut bacteria [4]

Gochugaru

Geographical Area

Native to Korea

Flavor
Spicy, Sweet, Smoky

Health Benefits
Rich in capsaicin, fostering the growth Roseburia, a beneficial gut bacteria that repairs the composition of the gut microbiota [5]

Zinc Salt

Origin

Zinc Gluconate (Organic Mineral)

Flavor
Salty, Bitter, Metallic

Health Benefits
Salt without sodium. Essential for immune function, repairs intestinal cells, and plays a role in carbohydrate digestion to prevent bloating [9]

Black Cardamom

Geographical Area

Native to Nepal

Flavor
Minty, Spicy, Herbal

Health Benefits
Contains bioactive compounds that stimulate intestinal juices, improving digestion and reducing bloating. Additionally, its anti-inflammatory properties can alleviate discomfort associated ulcers and heartburn [8]

Ginger

Geographical Area

Native to Southeast Asia

Flavor
Woody, Peppery, Warming

Health Benefits
Known to alleviate nausea, improve digestion, and possesses anti-inflammatory properties due to its main bioactive compound gingerol [10]

Sichuan Chili Flakes

Geographical Area

Native to China

Flavor
Hot, Spicy, Smoky

Health Benefits
Rich in capsaicin, fostering the growth of faecalibacteria, a healthy gut bacteria that regulate the gut microbiota [11]

Sichuan Peppercorn

Geographical Area

Native to China

Flavor
Spicy, Lemon-Like, Slightly Numbing

Health Benefits
Contain active compounds like terpenes and flavonoids that stimulate the production of digestive enzymes, facilitating efficient digestion and reduced inflammation [13]

Griselle Shallot

Geographical Area

Native to France

Flavor
Sweet, Mild, Slightly Sharp

Health Benefits
Contains a compound called quercetin, a prebiotic that neutralizes harmful free radicals in the gut to prevent inflammation [14]

Cinnamon Bark

Geographical Area

Native to Vietnam

Flavor
Spicy, Sweet, Woody

Health Benefits
Contains cinnamaldehyde, a compound that stimulates the release of digestive enzymes. Also high in antioxidants like polyphenols to reduce inflammation and improve gut health [15]

Himalayan Pink Salt

Geographical Area

Native to Pakistan (Punjab Region)

Flavor
Salty, Mineral-rich

Health Benefits
Balances body's pH to improve nutrient absorption and prevent gas accumulation, reducing bloating [18]

Star Anise

Geographical Area

Native to China and Vietnam

Flavor
Licorice-Like, Sweet, Slightly Bitter

Garlic

Geographical Area

Native to Central Asia

Flavor
Pungent, Earthy, Spicy

Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]

Lion's Mane

Geographical Area

Native to North America

Flavor
Earthy, Sweet, Umami

Health Benefits

Avocado Oil

Geographical Area

Native to Central and South America

Flavor
Mild, Creamy, Nutty

Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]

Habanero

Geographical Area

Native to South America

Flavor
Spicy, Pungent, Slightly Sweet

Health Benefits
Rich in Capsaicin, which is essential in producing butyrate, a compound vital for energy metabolism control and maintaining a balanced gut microbiota [7]

15 Science-Backed whole ingredients

Garlic

Geographical Area

Native to Central Asia

Flavor
Pungent, Earthy, Spicy

Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]

Lion's Mane

Geographical Area

Native to North America

Flavor
Earthy, Sweet, Umami

Health Benefits

Avocado Oil

Geographical Area

Native to Central and South America

Flavor
Mild, Creamy, Nutty

Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]

Habanero

Geographical Area

Native to South America

Flavor
Spicy, Pungent, Slightly Sweet

Health Benefits
Rich in Capsaicin, which is essential in producing butyrate, a compound vital for energy metabolism control and maintaining a balanced gut microbiota [7]

MCT Oil

Origin

Extracted from coconut oil

Flavor
Neutral

Health Benefits
MCT oil supports gut health by aiding in absorption and providing quick energy to the cells lining the gastrointestinal tract, promoting the growth of beneficial gut bacteria [4]

Gochugaru

Geographical Area

Native to Korea

Flavor
Spicy, Sweet, Smoky

Health Benefits
Rich in capsaicin, fostering the growth Roseburia, a beneficial gut bacteria that repairs the composition of the gut microbiota [5]

Zinc Salt

Origin

Zinc Gluconate (Organic Mineral)

Flavor
Salty, Bitter, Metallic

Health Benefits
Salt without sodium. Essential for immune function, repairs intestinal cells, and plays a role in carbohydrate digestion to prevent bloating [9]

Black Cardamom

Geographical Area

Native to Nepal

Flavor
Minty, Spicy, Herbal

Ginger

Geographical Area

Native to Southeast Asia

Flavor
Woody, Peppery, Warming

Health Benefits
Known to alleviate nausea, improve digestion, and possesses anti-inflammatory properties due to its main bioactive compound gingerol [10]

Sichuan Chili Flakes

Geographical Area

Native to China

Flavor
Hot, Spicy, Smoky

Health Benefits
Rich in capsaicin, fostering the growth of faecalibacteria, a healthy gut bacteria that regulate the gut microbiota [11]

Sichuan Peppercorn

Geographical Area

Native to China

Flavor
Spicy, Lemon-Like, Slightly Numbing

Health Benefits
Contain active compounds like terpenes and flavonoids that stimulate the production of digestive enzymes, facilitating efficient digestion and reduced inflammation [13]

Griselle Shallot

Geographical Area

Native to France

Flavor
Sweet, Mild, Slightly Sharp

Health Benefits
Contains a compound called quercetin, a prebiotic that neutralizes harmful free radicals in the gut to prevent inflammation [14]

Cinnamon Bark

Geographical Area

Native to Vietnam

Flavor
Spicy, Sweet, Woody

Health Benefits
Contains cinnamaldehyde, a compound that stimulates the release of digestive enzymes. Also high in antioxidants like polyphenols to reduce inflammation and improve gut health [15]

Himalayan Pink Salt

Geographical Area

Native to Pakistan (Punjab Region)

Flavor
Salty, Mineral-rich

Health Benefits
Balances body's pH to improve nutrient absorption and prevent gas accumulation, reducing bloating [18]

Star Anise

Geographical Area

Native to China and Vietnam

Flavor
Licorice-Like, Sweet, Slightly Bitter

Garlic

Geographical Area

Native to Central Asia

Flavor
Pungent, Earthy, Spicy

Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]

Lion's Mane

Geographical Area

Native to North America

Flavor
Earthy, Sweet, Umami

Health Benefits

Avocado Oil

Geographical Area

Native to Central and South America

Flavor
Mild, Creamy, Nutty

Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]

15 Science-Backed Whole Ingredients

Organic

Imported

Fuzzy tan mushroom growing on the side of a tree.

Lion's Mane

One whole and one halved avocado on a green surface.

Avocado Oil

Habanero

Whole and halved coconuts with a small bottle of coconut oil on a wooden surface.

MCT Oil

A wooden bowl filled with red chili flakes on a table.

Korean Gochugaru

A wooden bowl filled with sea salt and a scoop on a rustic table.

Zinc Salt

Black peppercorns in a wooden spoon, with whole nutmegs and basil leaves in the background.

Black Cardamom

Ginger

A bowl of spicy chili sauce on a textured background with a red cloth.

Sichuan Chili Flakes

Wooden spoon overflowing with Szechuan peppercorns on a peppercorn-covered surface.

Sichuan Peppercorn

Bundled cinnamon sticks and ground cinnamon in a small wooden bowl on a dark surface.

Cinnamon Bark

Small bowl of pink Himalayan salt on a rustic blue surface.

Pink Salt

Star Anise

Purple berries in a dark wooden bowl on a rustic table.

Shallots (Infused)

Whole and clove garlic with dill on a wooden surface.

Garlic (Infused)

Research Study

31 participants. 94% positive impact

94% of participants reported Redbloom helped ease digestive discomfort and flare-ups after spicy meals. Many also noticed a positive impact on their gut, with regular and cleaner bowel movements the next day.

97% of participants reported Redbloom is the best medicine they've ever tasted

Read Study

Person holding spoon dripping chili crisp over an open jar.

Address Critical

IBS Treatment Gaps

Comparison chart of redbloom versus gut supplements

Address Critical

IBS Treatment Gaps

Gut supplements only benefit the microbiome, but it doesn't address the anxiety that come from food restrictions and our gut's increasing sensitivity to our favorite foods.

Redbloom brings the authentic spicy flavors back into your life, without the irritation, helping you stay on your diet without the anxiety

Formulated to clinical capsaicin therapy dosages, administered safely to help you achieve long-term remission

Shop Protocols

A woman in a polka dot blouse smiling with arms crossed against a dark background.

Schedule Consultation with a Dietitian

Hi, I'm Samina Qureshi, RD, a Redbloom-Certified dietitian, ready to guide you through the protocol and help you better understand your biomarkers, which are tracked in Farma, our HIPAA-compliant symptoms tracker.

Schedule

Consultation

Find

Protocol

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